Diet weight

Healthy bmi for 5 4 – Normal Weight Ranges: Body Mass Index (BMI)

This calculator computes appropriately your BMI by using a "redefined overweight and obese BMI thresholds for different gender and age groups", a [1] study, for people who are more than 16 years old male or female.

Gavin, MD. For more information about these and other health problems associated with obesity, visit Health Effects. About Adult For. In general, a person who has a high BMI is likely to have body fatness and would be considered to be overweight or obese, but this may not apply to athletes. Schedule Appointment Now Want to know where to go?

  • For example, if you weigh pounds and are 5'7", your BMI is People who have obesity are at increased risk for many diseases and health conditions, including the following: 10, 17,

  • Body mass index, or BMI, tables are also useful for determining acceptable body weights for women.

  • Why is BMI used to measure overweight and obesity? No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

  • This means that our BMI is not the same across different age groups and gender because these factors are included in our algorithm.

  • When you get your results, it's a good idea to ask a doctor or health professional to help you interpret the results.

Determining your body mass index

Body fat throughout childhood in healthy Danish children: agreement of Fof, waist circumference, skinfolds with dual X-ray absorptiometry. And a person with a small frame may have a normal BMI but still can have too much body fat. You can also determine your BMI using the table below. Postpartum anxiety is invisible, but common and treatable. This is because the normal amount of body fat changes with age in children and teens, and is different between boys and girls.

Overweight: BMI is at or above the overweight permit ohio percentile but healtht than the 95th percentile for age, gender, and height. Nicotine addiction explained — and how medications can help. The doctor checks BMI at all routine checkups. Calculate BMI by dividing weight in pounds lbs by height in inches in squared and multiplying by a conversion factor of Larger text size Large text size Regular text size. However, athletes may have a high BMI because of increased muscularity rather than increased body fatness. For most adults, the BMI is a good way to get an idea of healthy weight ranges.

English Metric. To receive email updates about this topic, enter your email address. Application to Individuals Today, the BMI is widely used as an indirect measure of the amount of fatness, since, despite its shortcomings, it is a simple and relatively reliable tool. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat. Cancel Continue. Your BMI is in healthy range of According to the formula of Lorentz

BMI Calculator

Note: this calculator uses JavaScript. Although some factors like, bone healthy bmi for 5 4 and bbmi mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life. Even in a young person, being overweight or obese can cause health problems. And it may directly increase the risk for certain health problems later in life, including some kinds of cancer. There are many ways formulas to calculate the ideal weight.

  • Print This Page Click to Print. Other methods to measure body fatness include skinfold thickness measurements with calipersunderwater weighing, bioelectrical impedance, dual-energy x-ray absorptiometry DXAand isotope dilution 1,2,3.

  • She is considered obese BMI is 30 or more if she is closer to pounds or more. Even modest weight loss may help lower the risk of disease.

  • Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age, gender, and height. You will be subject to the destination website's privacy policy when you follow the link.

  • Important note on BMI web tools This calculator is not meant to serve as a source of clinical guidance.

Ideal Weight Calculator English System. Using 44 Hamwi formula helps determine your desirable body weight, based on your frame size. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. While the BMI can contribute to an assessment of an individual's weight and health status, it is to be noted that it is not a direct measure of either weight or health. What are other ways to assess excess body fatness? This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older.

To calculate BMI using pounds and inchesan individual's weight in pounds lb is divided by their height in inches in squared and the result is then multiplied by Fpr also reports that women who exercise regularly should aim for 21 percent to 24 percent body fat, and female athletes should maintain body fat percentages of 14 to Although some factors like, bone structure and muscle mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life. In the US, it is common to adjust the formula to work with standard weight and height measures the original formula uses metric values.

Note that these are approximate values, and they are healthy bmi for 5 4 to be used only as a rough guide. What are the health consequences of obesity for adults? Find a Doctor Ready to make an appointment? How is BMI used? Although not a perfect measure of body fat, BMI helps identify children who are gaining weight too slowly or too quickly. Although not a perfect measure of body fat, BMI can help identify teens who are gaining weight too slowly or too quickly.

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BMI is a reliable indicator of body fatness for most people. You should avoid rapid weight loss, swings in weight, and improper dieting. Your Ideal Weight, as well as, a detailed explanation will appear automatically. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height.

Healthy brain, healthier heart? Heart Health. BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity. Women's Health. For children and teens, the interpretation of BMI depends upon age and sex.

The goal of weight loss should be to improve health. This table defines BMI ranges For. BMI is an estimate of body fat derived from an individual's height and weight. Facebook Twitter LinkedIn Syndicate. What is BMI? Please upgrade to web browser that supports iframes to see this CDC widget.

When using pounds and inches, healthy bmi for 5 4 formula needs to be altered slightly. The actual formula to healhy BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. There are many ways formulas to calculate the ideal weight.

What is BMI?

So, it is better to use the BMI based values above. Be carefull. Here is the BMI formula in the English Avoirdupois system where weight is in pounds, and height is in inches:.

The accuracy of BMI as an indicator of body fatness also appears to be higher hewlthy persons with higher levels of BMI and for fatness Although not a perfect measure of body fat, BMI helps identify children who are gaining weight too slowly or too quickly. With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. What Do the Figures Mean? On This Page. BMI is less accurate during puberty. Cancel Continue.

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What is BMI? For most people, BMI is a good predictor of health problems that are linked to bealthy weight. Important note on Ideal body weight web tools This calculator does not provide medical advice. If that number is less than 6 inches, the woman has a small frame. Subtract 10 percent for a small-framed woman, and add 10 percent for women with large frames.

First, identify heaalthy healthy bmi to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Stay on top of latest health news from Harvard Medical School. Although it is not a perfect measure, it gives a fairly accurate assessment of how much of your body is composed of fat. Find a Doctor Ready to make an appointment? Because height is commonly measured in centimeters, divide height in centimeters by to obtain height in meters. How is BMI calculated? BMI is calculated the same way for both adults and children.

Healthy bmi for 5 4 adults 20 years old and older, BMI is interpreted using standard weight status foe. Schedule Appointment Now Want to know where to go? About Adult BMI. Over several visits, the doctor is able to track your growth pattern. Comparison of dual-energy x-ray absorptiometric and anthropometric measures of adiposity in relation to adiposity-related biologic factors. Minus Related Pages. Misgendering: What it is and why it matters.

How to Use the Body Mass Index Calculator

Multiply your weight in pounds by Note: you can input feet and inches or just inches. The resulting value is then classified as underweight, normal, overweight, or obese by reference to ranges issued by an appropriate health organization.

  • First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.

  • Note: you can input feet and inches or just inches.

  • Doctors at Rush offer bariatric surgery for some people who are morbidly obese those with a BMI of at least 40, or a BMI of at least 35 plus an obesity-related disease such as diabetes or high blood pressure.

  • It also shows results using other outdated methods.

First, identify your weight to the nearest 10 pounds in one nealthy the columns across the top, then move your finger down the column until you healthy bmi for 5 4 to the row that represents your height. However, athletes may have a high BMI because of increased muscularity rather than increased body fatness. Healthy weight : BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age, gender, and height. The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2.

  • Multiply your weight in pounds by For adults, the interpretation of BMI does not depend on sex or age.

  • Proofs and formulas are provided as references. Here are other values based in other methods.

  • Print This Page Click to Print. Although not a perfect measure of body fat, BMI can help identify teens who are gaining weight too slowly or too quickly.

  • Obese: BMI is at or above the 95th percentile for age, gender, and height.

It's important to look at the BMI as a trend instead of focusing on individual numbers. Adult BMI Calculator. Over several visits, the doctor is able to track your growth pattern. Obese: BMI is at or above the 95th percentile for age, gender, and height.

The goal of weight loss should be to improve health. This table defines BMI ranges Categories. Healthy bmi for 5 4 using pounds and inches, the formula needs to be altered slightly. How is BMI used? There are other things to think about when judging how much someone should weigh. BMI Weight Status 9.

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There, you will get more information about how should you weigh for for height. To calculate BMI using pounds and inchesan individual's weight in pounds lb is divided by their height in inches in squared and the result is then multiplied by Why is BMI used to measure overweight and obesity?

Furthermore, BMI appears to healthy bmi for 5 4 as strongly correlated with various metabolic and disease outcome as are these more direct measures of body fatness 4,5,6,7,8,9. Starting when your child is 2 years old, the doctor will determine BMI at all routine checkups. The Best Diets for Cognitive Fitnessis yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more. Although not a perfect measure of body fat, BMI helps identify children who are gaining weight too slowly or too quickly.

Facebook Twitter LinkedIn Syndicate. It also ffor information on what BMI is. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? For most adults, the BMI is a good way to get an idea of healthy weight ranges. How is BMI calculated? Your Ideal Weight, as well as, a detailed explanation will appear automatically. Here are other values based in other methods.

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ACE also reports that women who exercise regularly should aim for 21 percent to 24 percent body fat, and female athletes should maintain body fat percentages of 14 to Anyone who is overweight should try to avoid gaining additional weight. What are the health consequences of obesity for adults? But this study published by the The National Center for Biotechnology Information NCBI made some adjustments on BMI limits to reflect the changes in body composition that occur with age like: reduced muscle mass and increased adiposity. BMI Weight Status 9.

These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. The BMI can also healghy body fat in people healthy bmi for 5 4 have lost muscle mass, such as some older people. Subtract 10 percent for a small-framed woman, and add 10 percent for women with large frames. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. Application to Individuals Today, the BMI is widely used as an indirect measure of the amount of fatness, since, despite its shortcomings, it is a simple and relatively reliable tool. Erin Coleman is a registered and licensed dietitian. Bmi List.

Application to Individuals Today, the BMI is widely used as an indirect measure of the amount of fatness, since, despite its shortcomings, it is a simple and relatively reliable tool. Subtract 10 percent bm a small-framed woman, and add 10 percent for women with large frames. But this study published by the The National Center for Biotechnology Information NCBI made some adjustments on BMI limits to reflect the changes in body composition that occur with age like: reduced muscle mass and increased adiposity. Any questions about weight loss or changes to your diet should be discussed with your nutritionist or doctor for a personalized estimation. Note: this calculator uses JavaScript. According to the formula of Lorentz accounting for age The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2.

Is BMI interpreted the same way for children and teens as it hexlthy for adults? With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. BMI is interpreted differently for children and teens, even though it is calculated using the same formula as adult BMI. There are other things to think about when judging how much someone should weigh. Gavin, MD.

You may also wish to contact the Rush Center for Weight Loss and Lifestyle Medicine, which offers individualized dor loss and wellness programs for people of all ages. COVID View our vaccine updatessafety measurespatient and visitor policies and latest information. Note that these are approximate values, and they are intended to be used only as a rough guide. And a kid with a small frame may have a normal BMI but still can have too much body fat.

Links with this icon indicate that you are leaving healthy bmi for CDC website. ACE also reports that women who exercise regularly should aim for 21 percent to bealthy percent body fat, and female athletes should maintain body fat percentages of 14 to This calculator computes appropriately your BMI by using a "redefined overweight and obese BMI thresholds for different gender and age groups", a [1] study, for people who are more than 16 years old male or female. BMI is a way to discover if you are overweight, obese, underweight or normal.

What Do the Figures Mean? BMI is less accurate during puberty. Healthy bmi for 5 4 BMI interpreted the same way for children and teens as it is for adults? For adults 20 years old and older, BMI is interpreted using standard weight status categories. Schedule Appointment Now Want to know where to go? BMI Calculator. Multiply your weight in pounds by

Also, it's common for teens to gain weight quickly — and see their BMI go up — during puberty. Healthy bmi for 5 4, many of these methods can be difficult to standardize across observers or machines, complicating comparisons across studies and time periods. Divide that by your height in inches, squared:. BMI percentiles show how a child's measurements compare with others the same gender and age. If you are concerned about your weighttalk to your doctor.

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. BMI Calculator. For more information about these and other health problems associated with obesity, visit Health Effects. Sign healtyy to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more. BMI does not measure body fat directly, but BMI is moderately correlated with more direct measures of body fat 1,2,3. There are other things to think about when judging how much someone should weigh.

Larger text size Large text size Regular text size. Because height is commonly measured in centimeters, divide height in centimeters by to obtain height in meters. Other methods to measure body fatness include skinfold thickness measurements with calipersunderwater weighing, bioelectrical impedance, dual-energy x-ray absorptiometry DXAand isotope dilution 1,2,3. If you're concerned that your child may be gaining or losing weight too fast, talk to your doctor.

Hamwi Formula

This calculator is not meant to serve as a source of clinical guidance. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? According to the formula of Devine You seem to keep your weight normal.

If your BMI is above 25, losing weight is a smart idea. These programs offer nutrition counseling and help with making lifestyle changes. Healthy bmi for at Rush offer bariatric surgery for some people who are morbidly obese those with a BMI of at least 40, or a BMI of at least 35 plus an obesity-related disease such as diabetes or high blood pressure. To learn more about the trends of adult obesity, visit Adult Obesity Facts. CDC is not responsible for Section compliance accessibility on other federal or private website. You will be subject to the destination website's privacy policy when you follow the link. Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age, gender, and height.

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A recent article in the International Journal of Epidemiology noted, the "standard BMI has survived as a robust, useful and surprisingly accurate measure of fatness in 'healthy' adults" [1]. What is BMI? Women who are 5 feet 4 inches can determine their frame size by measuring their wrist circumference with a tape measure. Adult BMI Calculator. This table shows us that a woman who is 5 ft. Healthy Weight, Nutrition, and Physical Activity.

BMI can be a screening tool, but it does not diagnose the body fatness or health of ofr individual. Body mass index BMI is a calculation that uses height and weight to estimate how much body fat someone has. For example, if you weigh pounds and are 5'7", your BMI is If you're concerned that your child may be gaining or losing weight too fast, talk to your doctor. Obesity among 2- to year-olds is defined as a BMI at or above the 95 th percentile of children of the same age and sex in this to reference population. What Is BMI?

The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. Related Gmi. Your Ideal Weight, as well as, a detailed explanation will appear automatically. Although some factors like, bone structure and muscle mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life.

What Is BMI? Obese: BMI is at or above the 95th percentile for age, gender, and height. To see the formula based on either kilograms and meters or pounds and inches, visit How is BMI calculated?

According to California State University, the Hamwi formula for women is pounds for the first 5 feet of height plus 5 pounds for each inch over 5 feet of height. That's because muscle weighs more than body fat. BMI is just one of many indicators of body fatness. Please upgrade to web browser that supports iframes to see this CDC widget.

Your BMI isindicating your weight is in the category for for of your height. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat. Related Topics. Please, see detailed information below. Here is the BMI Prime formula:. Notice that the majority of websites uses one of the methos below. Proofs and formulas are provided as references.

Other methods to calculate IBW

But this study published by the The National Healthy bmi for for Biotechnology Information NCBI made some adjustments on BMI limits to reflect the changes in body composition that occur with age like: reduced muscle mass and increased adiposity. Even modest weight loss may help lower the risk of disease. Sample BMI calculations - feet, inches and pounds 6'9" lbs 6 feet 6 in pounds 6 ft 5 in lbs 6 ft 8 in 85 pounds 5'5" pounds. Weight: Pounds.

You can also calculate your own BMI. Proofs and formulas are provided as references. Important note on Ideal body weight web tools This calculator does not provide medical advice. This table defines BMI ranges Categories.

Misgendering: What it is and why healthy bmi for 5 4 matters. When you get your results, it's a bmmi idea to ask a doctor or health professional to help you interpret the results. Obesity has continued to increase in adult women who are age 60 years and older. First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Dec ; 16 1

The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. And it may directly increase the risk for certain health problems later in life, including some kinds of cancer. Wondering about a headline-grabbing drug?

Source: National Institutes of Health. In general, hralthy person who has a high Healthy bmi for is likely to have body fatness and would be considered to be overweight or obese, but this may not apply to athletes. You can also calculate your own BMI. Ready for your routine medical checkup? Read more about interpreting adult BMI.

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Related Topics. It also provides gor on what BMI is. Metric: Enter your weight in kilograms kg and height in centimeters cm. How good is BMI as an indicator of body fatness? Do not use this tool calculating BMI for children Do not take any important decision about your health based on this or on any other web tool. How is BMI calculated? You will be subject to the destination website's privacy policy when you follow the link.

Divide that by your height in inches, squared:. We also recommend that you also check your waist measurement. Talk with hexlthy healthcare provider to determine possible causes of underweight and if you need to gain weight. In order to stay at a healthy weight, eat a nutritious diet, get adequate sleep and get plenty of daily daily physical activities in order to maintain your health. According to the formula of Lorentz accounting for age

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Oxidative stress in obesity: a critical component in human diseases. Relation of body mass index and skinfold thicknesses to cardiovascular disease risk factors in children: the Bogalusa Heart Study. A comparison of the Slaughter skinfold-thickness equations and BMI in predicting body fatness and cardiovascular disease risk factor levels in children. Kids can have a high BMI if they have a large frame or a lot of muscle, not excess fat.

Please note the date of last review healthy bmi for 5 4 update on all articles. However, athletes may have a high BMI because of increased muscularity rather than increased body fatness. She is considered obese BMI is 30 or more if she is closer to pounds or more. What Do the Figures Mean? Lancet, pp. Nicotine addiction explained — and how medications can help. I want to get healthier.

The calculation is based on the following formulas:. Healthy Weight, Nutrition, and Physical Activity. Doctors and nurses often use BMI to help find out if a person might have a weight problem. Gavin, MD. Lancet, pp.

Your doctor can help you figure out whether this weight gain is a nealthy part of development or whether it's something to be concerned about. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? Comparison of dual-energy x-ray absorptiometric and anthropometric measures of adiposity in relation to adiposity-related biologic factors. When you get your results, it's a good idea to ask a doctor or health professional to help you interpret the results. Determining your body mass index What is body mass index?

Doctors at Rush offer bariatric surgery for some people who are morbidly obese those with a BMI of at least 40, healthy bmi for 5 4 a BMI of at least 35 plus an obesity-related disease such as diabetes or high blood pressure. Section Navigation. She is considered obese BMI is 30 or more if she is closer to pounds or more. The correlation between the BMI and body fatness is fairly strong 1,2,3,7but even if two people have the same BMI, their level of body fatness may differ

How can I tell if I'm overweight? Please note the date of last review or update on all articles. BMI is not a direct measure of body fat. Inflammation- sensitive plasma proteins are associated with future weight gain. Is BMI interpreted the same way for children and teens as it is for adults? BMI does not measure body fat directly, but BMI is moderately correlated with more direct measures of body fat 1,2,3. Adult BMI Calculator.

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Why is BMI used to measure overweight and obesity? A comparison of the Slaughter skinfold-thickness equations and BMI in predicting body fatness and cardiovascular disease risk factor levels in children. Respiratory virus cases tick upward: What parents should know. Print This Page Click to Print. Gavin, MD.

What is BMI Prime? Divide that by your height in inches, squared:. What are other ways to assess excess body fatness? Here is the BMI Prime formula:. If you think you are underweight, obese or underweight, you should try our BMI Calculator. Widgets can also be shared with friends.

  • For more information about these and other health problems associated with obesity, visit Health Effects.

  • Do not use this tool form computing ideal weight for children. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.

  • Use the tool on this page to calculate your BMI. It's common for kids to gain weight quickly — and see their BMI go up — during puberty.

  • Body fat throughout childhood in healthy Danish children: agreement of BMI, waist circumference, skinfolds with dual X-ray absorptiometry.

  • Women who are 5 feet 4 inches can determine their frame size by measuring their wrist circumference with a tape measure. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.

  • Adult BMI Calculator. According to the formula of Lorentz accounting for age

And it may directly increase vmi risk for certain health problems later in life, including some kinds of cancer. Healthy bmi for 5 4 categories are the same for men and women of all body types and ages. Learn more. BMI is less accurate during puberty. Oxidative stress in obesity: a critical component in human diseases. Multiply your weight in pounds by

Having a BMI higher than The calculation is based on the following formulas:. Measures of body composition in blacks and whites: a comparative review. BMI is less accurate during puberty.

She also holds a Bachelor of Science in dietetics and has extensive experience working as a health writer and health educator. A BMI value is obtained by dividing an individual's weight kg by height m squared. Any questions about weight loss or changes to your diet should be discussed with your nutritionist or medical adviser for a more personalized estimation. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. Kilograms Kg Your ideal weight should be between

Read healthy bmi for 5 4 about interpreting adult BMI. Learn more. Body mass index BMI is a calculation that uses height and weight to estimate how much body fat someone has. Obese: BMI is at or above the 95th percentile for age, gender, and height. Inflammation- sensitive plasma proteins are associated with future weight gain.

Click Calculate. What are the health consequences of obesity for adults? These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. BMI is only an indicator of body fatness.

This calculator is for adult men and women. BMI is just one of many indicators of body fatness. According to the formula of Peck's Adult BMI Calculator.

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