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Healthy bmi for height and weight: About Adult BMI

The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely.

Get advice from your healthy bmi for height and weight or GP if you're concerned about your weight. Skip aeight to site content Skip directly to page options Skip directly to A-Z link. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. Facebook Twitter LinkedIn Syndicate. The correlation between the BMI and body fatness is fairly strong 1,2,3,7but even if two people have the same BMI, their level of body fatness may differ

  • These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese. Body mass index BMI is a common tool for deciding whether a person has an appropriate body weight.

  • Pregnancy will also affect a woman's BMI result. This ratio of weight to height is known as the body mass index BMI.

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  • A study of health records for 1, people in 11 countries, published inshowed that those with a higher WHR also have a greater risk of medical and surgical complications relating to colorectal surgery.

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How useful is body mass index BMI? For men, it is healthy to have 2 to 4 percent of their body composition as essential fat. What are other ways to assess excess body fatness?

  • The weight of a year-old can be affected by a range of factors, including the onset of puberty. The correlation between the BMI and body fatness is fairly strong 1,2,3,7but even if two people have the same BMI, their level of body fatness may differ

  • For more information about interpretation for children and teens, read — What is a BMI percentile and how is it interpreted?

  • The calculation is based on the following formulas:. Furthermore, BMI appears to be as strongly correlated with various metabolic and disease outcome as are these more direct measures of body fatness 4,5,6,7,8,9.

  • Here, we look at eight of the best bathroom scales…. The body mass index BMI is a measure that uses your height and weight to work out if your weight is healthy.

Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Related Topics. BMI, in contrast, does not distinguish between fat and muscle mass. How is BMI interpreted for adults? English Metric. What are other ways to assess excess body fatness besides BMI? While BMI can be a useful tool when considering large populations, it is not reliable for determining leanness or corpulence in individuals.

Date of Birth, Date heighht Measurement. Method 1: Body mass index BMI. BMI reliably indicates body fatness for most people. How your GP can help you lose weight How to for height weight in a wheelchair Managing weight with a learning disability. They will be able to advise about suitable options. Persons may consider seeking advice from their healthcare providers on healthy weight status. Obesity among 2- to year-olds is defined as a BMI at or above the 95 th percentile of children of the same age and sex in this to reference population.

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The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. For more information about interpretation for children and teens, read — What is a BMI percentile and how is it interpreted?

Comparison of bioelectrical impedance and BMI in predicting obesity-related medical conditions. Relation of body mass index and skinfold thicknesses to cardiovascular disease healthy bmi for height and weight factors in children: the Bogalusa Heart Study. For example, a year-old boy of average height 56 inches who weighs pounds would have a BMI of Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Section Navigation. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on what range the value falls between. Refer to the table below to see the different categories based on BMI that is used by the calculator.

Refer to the table weiyht to see the different categories based on BMI that is used by the calculator. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. What is the body mass index BMI? Anyone who is concerned about their weight, waist size, or body composition should speak to a doctor or nutritionist. For example, adults of South Asian origin may have a higher risk of some health problems, such as diabetes, with a BMI of 23, which is usually considered healthy.

Linking to a non-federal website does not constitute an adn by CDC or any of its employees of the sponsors or the information and products presented on the website. It is also good a measure of patients' risk of heart diseases that occur with more body fat. Minus Related Pages. Weight decimal places allowed : Select Weight.

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Talk with your healthcare provider to determine appropriate ways to lose heivht. Relation of body mass index and skinfold thicknesses to cardiovascular disease risk factors in children: the Bogalusa Heart Study. None of these can give a percent accurate reading, but the estimates are close enough to give a reasonable assessment. Underweight children aged 2 to 5 Underweight children aged 6 to

Association between general and central adiposity in childhood, and change in these, with cardiovascular risk factors in adolescence: prospective cohort study. How much should I weigh for my height and age? Recalculate BMI. Multiply your weight in pounds by Calculate BMI by dividing weight in pounds lbs by height in inches in squared and multiplying by a conversion factor of

BMI is calculated the same way for both adults and children. Inflammation- sensitive plasma wieght are associated with future weight gain. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Find out more in underweight adults. Not everyone who carries extra weight develops health problems.

Weight decimal places allowed : Select Weight. Related Topics. Because calculation requires only height and weight, BMI is an inexpensive and easy tool. These categories are the same for men and women of all body types and ages. Calculate BMI by dividing weight in pounds lbs by height in inches in squared and multiplying by a conversion factor of

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However, it should not be the only measure for an individual to assess whether their weight is ideal or not. BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual. Widgets can also be shared with friends. To receive email updates about this topic, enter your email address.

BMI has been used healthy bmi for height and weight over heivht to assess weight, but how accurate is it? Section Navigation. A child or teen who is at the 95th percentile or above is considered obese. Back to Healthy weight. BMI healthy weight calculator - Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? This is because the normal amount of body fat changes with age in children and teens, and is different between boys and girls.

You will be subject to the destination website's privacy policy when you follow the link. Related Coverage. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. English Metric. Links with this icon indicate that you are leaving the CDC website.

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Skip directly to site content Skip directly to page options Skip directly to A-Z link. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight. About Adult BMI. Your BMI will go up as your weight increases.

Your BMI will go up as your weight increases. Hfight you can use it to check your child's BMI. People who are obese BMI of 30 or above almost always have a large amount of body fat in relation to their height. A comparison of the Slaughter skinfold-thickness equations and BMI in predicting body fatness and cardiovascular disease risk factor levels in children.

To receive email updates about this topic, enter your email address. Age: Years, Months. To receive email updates about this topic, enter your email address. Is BMI interpreted the same way for children and teens as it is for adults? Please upgrade to web browser that supports iframes to see this CDC widget.

Understanding your BMI result

Epub Aug Underweight adults Underweight adults Keeping your weight up in later life. For adults 20 years old and older, BMI is interpreted using standard weight status categories. It is not a substitute for professional medical advice.

  • If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight?

  • Other techniques include :. Medical myths: All about skin.

  • How useful is body mass index BMI? Section Navigation.

  • International Journal of Molecular Sciences. Further information What are the benefits of losing weight?

Tips to cope. Not everyone who carries extra weight develops health problems. If you want to calculate your BMI, try our healthy weight calculator. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight.

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Research has shown that people who have more body fat around their middle are more likely to develop cardiovascular disease CVD and diabetes. What are the health consequences of obesity for adults? BMI is calculated the same way for both adults and children. Heart Health. Comparison of body fatness measurements by BMI and skinfolds vs dual energy X-ray absorptiometry and their relation to cardiovascular risk factors in adolescents. Minus Related Pages.

Because of possible rounding errors in age, weight, and height, the results from this calculator may differ slightly from BMI-for-age percentiles calculated by other programs. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. A child or teen who is between the 85th and 95th percentile on the growth chart is considered overweight. On This Page. Aug ; 52 08 :

Method 4: Body fat percentage. This table shows us that a woman who is 5 ft. Section Navigation. Skip directly to site content Skip directly to page options Skip directly to A-Z link. The dashed lines represent subdivisions within a major categorization. The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula provided below. Medically reviewed by Daniel Bubnis, M.

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The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula provided below. Method 2: Waist-to-hip ratio WHR. Email Address. These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese.

Facebook Twitter LinkedIn Syndicate. Association between general and central adiposity in childhood, and change in these, with cardiovascular risk factors in adolescence: prospective cohort study. What is the body mass index BMI? If your BMI is: below Aug ; 52 08 :

What are other ways to assess excess body fatness besides BMI? Your BMI isindicating your weight is in the category for adults of your height. Healthy Weight, Nutrition, and Physical Activity. English Metric. Obesity has continued to increase in adult women who are age 60 years and older. The authors also cited findings from another study — involving statistics for aroundpeople from different ethnic groups — which concluded that WHtR is better than BMI at predicting heart attacks, strokesdiabetes, and hypertension. Links with this icon indicate that you are leaving the CDC website.

Accuracy of BMI

You will be subject to the destination website's privacy policy when you follow the link. Healtny your vision impaired? However, it should not be the only measure for an individual to assess whether their weight is ideal or not. The BMI calculation divides an adult's weight in kilograms by their height in metres squared.

How is BMI interpreted for adults? CDC is not responsible for Section compliance accessibility on other geight or private website. For more information about interpretation for children and teens, read — What is a BMI percentile and how is it interpreted? You can also calculate your own BMI. Not everyone who carries extra weight develops health problems. Get advice from your midwife or GP if you're concerned about your weight.

Noom and Weight Weihgt are online services that help people lose weight. In general, a person who has a high BMI is likely to have body fatness and would be considered to be overweight or obese, but this may not apply to athletes. BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual. To receive email updates about this topic, enter your email address.

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Refer to the table below to see the different categories based on BMI that is used by the calculator. Ready for your routine medical checkup? How is BMI used? However, there is not one ideal healthy weight for each person, because a number of different factors play a role.

Is BMI interpreted the same way for children and teens as it is for adults? Cancel Continue. Section Navigation. Recently, however, this trend has leveled off, except for older women. Essential fat : A person needs essential fat to survive. High-performance athletes, for example, tend to be very fit and have little body fat.

For more information about interpretation for children and teens, read — What is a BMI percentile and how is it interpreted? Email Address. Welght, p. Underweight adults Underweight adults Keeping your weight up in later life. The weight of a year-old can be affected by a range of factors, including the onset of puberty. Read on to find out about four ways of working out your ideal weight. Age: Years, Months.

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Silver Spring14 3pp. Refer to the table below to see the different categories based on BMI that is used by the calculator. Additionally, height and level of sexual maturation can influence BMI and body fat among children. Links with this icon indicate that you are leaving the CDC website.

  • Healthy Weight, Nutrition, and Physical Activity. It plays a role in a wide range of bodily functions.

  • For adults 20 years old and older, BMI is interpreted using standard weight status categories.

  • BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual.

  • Appropriate body-mass index for Asian populations and its implications for policy and intervention strategies.

  • You can have a healthy BMI and still have excess tummy fat, meaning you're still at risk of developing these conditions.

The main difference between the PI and Healhhy is the cubing rather than squaring of the height in the formula provided below. How is BMI calculated? In general, a person who has a high BMI is likely to have body fatness and would be considered to be overweight or obese, but this may not apply to athletes. Combining them may be the best way to get an accurate idea of whether you should consider taking action or not. Please upgrade to web browser that supports iframes to see this CDC widget.

Multiply your weight in pounds by It also increases the chances of weigght overweight or obese as an adult, as well as the risk of health problems that can come with this. However, these figures can varydepending on the source and the population to which they apply. Ready for your routine medical checkup? BMI is a reliable indicator of body fatness for most people.

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Refer to the table below to see the different categories based on BMI that is used by the calculator. Email Address. The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula provided below.

  • Epub Aug Minus Related Pages.

  • How much should I weigh for my height and age? This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older.

  • BMI is one measure of body size.

Method 2: Waist-to-hip ratio WHR. Noom and Weight Watchers are online services that help people lose weight. WHR may be a better do giraffes eat oranges to lose weight of heart attacks and other health gmi than BMI, which does not take fat distribution into consideration. Talk with your healthcare provider to determine appropriate ways to lose weight. This would be considered unhealthy, while a younger person with higher muscle composition of the same BMI would be considered healthy. This BMI calculator will give your estimated number. What are other ways to assess excess body fatness?

Recently, however, this trend has leveled off, except for older women. BMI Calculator February 15, Links with this icon indicate that you are leaving the CDC website. Division of Nutrition, Physical Activity, and Obesity. Method 4: Body fat percentage. Generally, according to the CDC:.

BMI ranges

Related Coverage. Beyond body mass index. Oxidative stress in obesity: a critical component in human diseases. Is BMI interpreted the same way for children and teens as it is for adults? Cancel Continue.

Height decimal places allowed : Select Height cm. Weight: Lbs, Fraction. To see the formula based on either kilograms and fkr or pounds and inches, visit How is BMI calculated? The most common ways of measuring body fat percentage is to use a skinfold measurement, which uses special calipers to pinch the skin. Comparison of bioelectrical impedance and BMI in predicting obesity-related medical conditions. Waist-to-height ratio WtHR is another tool that might predict the risk of heart diseasediabetes, and overall mortality more effectively than BMI.

Persons may consider seeking advice from their healthcare providers on healthy weight status. How is BMI interpreted for adults? You will be subject to the destination website's privacy policy when you follow the link. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:. Age: Select Age years 2 to To see the formula based on either kilograms and meters or pounds and inches, visit How is BMI calculated? Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history

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Although the PI suffers from similar considerations, the PI is more reliable for use with very tall or short individuals, while BMI tends to record uncharacteristically high or low body fat levels for those on the extreme ends of the height and weight spectrum. CDC is not responsible for Section compliance accessibility on other federal or private website. These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process. How useful is body mass index BMI?

Anyone who is concerned about their weight, waist size, or body composition should speak to a doctor or nutritionist. For healthyy about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. Below is the equation for computing the PI of an individual using USC, again using a 5'10", pound individual as an example:. While BMI can be a useful tool when considering large populations, it is not reliable for determining leanness or corpulence in individuals.

  • Recalculate BMI.

  • Beyond body mass index. To learn more about the trends of adult obesity, visit Adult Obesity Facts.

  • The best bathroom scales for a person will depend on their needs and what they want to measure.

  • The BMI can also underestimate body fat in people who have lost muscle mass, such as some older people. Right-sizing opioid prescriptions after surgery.

  • See a GP if you're concerned about your child's weight.

  • Weight : Kilograms:. BMI, in contrast, does not distinguish between fat and muscle mass.

If you're underweight, a GP can help. Method 2: Waist-to-hip ratio WHR. Multiply your weight in pounds by Read more about interpreting adult BMI.

The health professional will measure tissue on the thigh, abdomen, chest for men or upper arm for women. Nicotine addiction explained — and how medications can help. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight. How is BMI used? Medical myths: All about skin.

CDC is not responsible for Section compliance accessibility on other federal or private website. Skip directly to site content Skip directly to page options Skip directly to A-Z link. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media.

How good is BMI as an indicator of body fatness? You should not use BMI as a measure if you're pregnant. The znd also cited findings from another study — involving statistics for aroundpeople from different ethnic groups — which concluded that WHtR is better than BMI at predicting heart attacks, strokesdiabetes, and hypertension. To see the formula based on either kilograms and meters or pounds and inches, visit How is BMI calculated? Cancel Continue. Your BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women.

Height and weight a GP if you're concerned about your child's weight. Read on to find out about four ways of working out your ideal weight. Healthy Weight, Nutrition, and Physical Activity. Adult BMI Calculator. In this video by What Matters NutritionDavid Brewer, a registered dietician, takes a look at the question of ideal weight, discussing many of the points raised above. The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines.

CDC Child and Teen BMI Calculator Widget

Age: Years, Months. Based on the Birth Date and Date of Measurementthe calculated age is 20 years or older. Adult BMI Calculator. You can have a healthy BMI and still have excess tummy fat, meaning you're still at risk of developing these conditions.

BMI cannot be fully accurate because it is a measure of excess body dor, rather than excess body fat. There are other things to think about when judging how much someone should weigh. How good is BMI as an indicator of body fatness? Being overweight increases the risk of a number of serious diseases and health conditions.

  • As can be seen from the list above, there are numerous negative, in some cases fatal, outcomes that may result from being overweight. For more information about these and other health problems associated with obesity, visit Health Effects.

  • Height : Centimeters.

  • Lancet, pp. Wondering about a headline-grabbing drug?

  • Measuring Height and Weight At Home.

  • There are other things to think about when judging how much someone should weigh. What's this?

The authors also cited findings from another study — involving statistics for aroundpeople from different ethnic groups — which concluded that WHtR is better than BMI healthy bmi for height and weight predicting heart attacks, strokesdiabetes, and hypertension. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol. How is BMI calculated? How WHR affects the risk of cardiovascular disease CVD is different for men and women, because they tend to have different body shapes. The standard weight status categories associated with BMI ranges for adults are shown in the following table. How to calculate BMI in men and what the results mean.

This calculator provides body mass index BMI and the corresponding weight status category for adults 20 years and older. BMI is one measure of body size. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. How good is BMI as an indicator of body fatness?

BMI Calculator

The BMI Calculator is an easy-to-use online tool to help you estimate your adult patients' body fat. Is BMI interpreted the same way for children and teens as it is for adults? Weight: Lbs.

Note: this calculator uses JavaScript. Because calculation requires only height and weight, BMI is an inexpensive and easy tool. Note: this calculator uses JavaScript. Adult BMI Calculator.

  • Furthermore, BMI appears to be as strongly correlated with various metabolic and disease outcome as are these more direct measures of body fatness 4,5,6,7,8,9. It is used for both men and women, age 18 or older.

  • Many people want to know the answer to this question: How much should I weigh?

  • Comparison of dual-energy x-ray absorptiometric and anthropometric measures of adiposity in relation to adiposity-related biologic factors.

Age: Select Age years 2 to The BMI Calculator is an easy-to-use online tool to help you estimate your adult patients' body fat. Web pages. BMI is a very simple measurement. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight?

Division of Nutrition, Physical Activity, and Obesity. Widgets can also be shared with friends. Minus Related Pages. What's this?

What are other ways to assess excess body fatness besides BMI? What's this? Height : Centimeters. Related Topics.

  • If the answer is 0.

  • You can have a healthy BMI and still have excess tummy fat, meaning you're still at risk of developing these conditions.

  • Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history

  • A child or teen who is at the 95th percentile or above is considered obese.

  • Recalculate BMI.

Anyone who is overweight should try to avoid gaining additional weight. However, these methods are not always readily available, and they are either expensive or need to be conducted by highly trained personnel. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.

It is widely used as a general indicator of whether a person has a healthy body weight for their height. Ready for your routine medical checkup? This bim because the normal amount of body fat changes with age in children and teens, and is different between boys and girls. How WHR affects the risk of cardiovascular disease CVD is different for men and women, because they tend to have different body shapes. Consult your doctor if you think you or someone you know is underweight, particularly if the reason for being underweight does not seem obvious. Print This Page Click to Print. BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height.

Comparison of dual-energy x-ray absorptiometric and anthropometric measures of adiposity in relation to adiposity-related biologic factors. High-performance athletes, for example, tend to be very fit and have little body fat. Please upgrade to web browser that supports iframes to see this CDC widget.

Based on the Birth Date and Date of Measurementthe calculated age is 20 years or older. Hekght Select Sex Boy Girl. On This Page. Get tips on how to encourage your child to be more active and eat well. A child or teen who is between the 85th and 95th percentile on the growth chart is considered overweight. Talk with your healthcare provider to determine appropriate ways to lose weight.

  • Learn about the averages by sex and the factors to…. Please upgrade to web browser that supports iframes to see this CDC widget.

  • Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family.

  • Although the PI suffers from similar considerations, the PI is more reliable weighf use with very tall or short individuals, while BMI tends to record uncharacteristically high or low body fat levels for those on the extreme ends of the height and weight spectrum. It also provides information on what BMI is.

  • Division of Nutrition, Physical Activity, and Obesity. Underweight teen boys Underweight teen girls Supporting someone with an eating disorder.

  • Use this widget to display featured content on your desktops, websites, or social media. You will be subject to the destination website's privacy policy when you follow the link.

And it may directly increase the risk for certain health problems later in life, including some kinds of cancer. In general, a person who has a high BMI is likely to have body fatness and heighg be considered to be overweight or obese, but this may not apply to athletes. Colorful fruit and veg may reduce risk of cognitive decline. This ratio of weight to height is known as the body mass index BMI. For your height, a normal weight range would be from to kilograms. For tips on maintaining a healthy weight, check out the food and diet and fitness sections. Method 3: Waist-to-height ratio.

Heart Health. Hright information healthy bmi for height and weight the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. For adults, the interpretation of BMI does not depend on sex or age. The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. The health professional will measure tissue on the thigh, abdomen, chest for men or upper arm for women.

How to calculate BMI in men and what the results mean. What are other ways to assess excess body fatness? A person whose waist measurement is less than half their height has a lower risk of a number of life-threatening health complications. Learn about the averages by sex and the factors to…. They may be able to refer you to your local healthy lifestyle programme for children, young people and families.

Related Topics. How is BMI interpreted for adults? Healthy Weight, Nutrition, and Physical Activity. Age: Select Age years 2 to Because BMI is based on weight and height, it is only an indicator of body fatness.

Section Navigation. You will be subject to the destination website's privacy policy when you follow the link. Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family. CDC is not responsible for Section compliance accessibility on other federal or private website.

BMI Calculator iPhone Application

Aug ; 52 08 : How is BMI calculated? This would be considered unhealthy, while a younger person with higher muscle composition of the same BMI would be considered healthy. Section Navigation. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight?

Please note the date of last review or update on all articles. Related Topics. Generally, according healthy bmi for height and weight the CDC:. Ready for your routine medical checkup? In this video by What Matters NutritionDavid Brewer, a registered dietician, takes a look at the question of ideal weight, discussing many of the points raised above. However, there is not one ideal healthy weight for each person, because a number of different factors play a role. Obesity has continued to increase in adult women who are age 60 years and older.

Vital Health Stat. BMJ, p. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. The techniques provide an accurate reading within around 3. Storage fat : Fatty tissue protects the internal organs in the chest and abdomen, and the body can use it if necessary for energy. BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity.

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