Weight loss

Mandisa weight loss before and after – American Idol Alum Mandisa Flaunts 120-Pound Weight Loss

Love it!

Since last August, Mandisa has lost a total of 80 pounds, abd her average weight loss per month nearly 10 pounds, and she plans to stay on a steady pace of optimal health and exercise. Now, after losing 80 pounds, she's forgiven Simon and has her own album taking center stage. When I got up, I went downstairs, sat in the recliner, and I watched television nonstop. Close Sign in. Products in this story are independently selected and featured editorially.

  • At her lowest point, she even considered committing suicide.

  • It was then that I knew that God was calling me to receive freedom from an area that has held me captive for most of my life.

  • I too am letting go to look toward a brighter future and better me.

  • If you make a purchase using these links we may earn commission.

Google Search

Skip to content. After trying to hike at Mount Rushmore looss finding it difficult to breathe, Mandisa knew it was time to lose the weight. It took a lot of hard work to lose the weight, but a healthy diet full of salads and lean meats as well as rigorous exercise has brought Mandisa back to health.

  • Since last August, Mandisa has lost a total of 80 pounds, making her average weight loss per month nearly 10 pounds, and she plans to stay on a steady pace of optimal health and exercise. Avoid the up and down in your weight loss journey.

  • Mar 22nd. I have struggled with food habits—but in the opposite direction… For years, I would make myself throw up after every meal….

  • Avoid the up and down in your weight loss journey. Courtesy of Mandisa.

  • I had also done at least an hour of cardio 3 more times, hitting my goal of exercising 5 times that week. You are right about not doing it by yourself as well.

  • Now, here is where I will be completely honest. I mean of course people tell you that they understand and then turn around and offer you some of the most fattening things in the world to eat.

Many people with a lot of weight to lose turn to their physician, choosing gastric bypass or medical weight loss. The Grammy-winning singer opens up about her battle with depression — and what brought her "out of the dark". Her weight was an issue for judge Simon Cowell who said they'd need to build a "bigger stage" to accommodate her. It makes you feel like less than a human being. Contact Us. If you make a purchase using these links we may earn commission.

Well needless to say, the food did wsight in. Emily September 17, at pm - Reply. Also, I was wondering about how you found your Christian Counselor? Cannot wait to see ya at WOF. It was then that I knew that God was calling me to receive freedom from an area that has held me captive for most of my life. But another problem is that I have hit a plateau. You are truly an inspiration.

Top Navigation

Mandisa is happy with her new size, but changing her look was never the goal. Spunky September 17, at pm - Reply. Because I have a heart condition and cant do Aerobics and Running.

I appreciate your honesty. Moops September 18, at pm - Reply. Mandisa, Congratulations on losing lbs! You know my theory on diets. Video 3: More info on what I eat.

READ TOO: Ichthys Cpf Weight Loss

Avoid the up and down in your mandlsa loss journey. I think. Congratulations on losing lbs! I cannot tell you how connected it makes me feel to hear from you as you incorporate healthy changes into your life. You've insipred me to start working on my weight, not because I need to look like Barbie. Courtesy of Mandisa. Mandisa is happy with her new size, but changing her look was never the goal.

Learn to deal with the things that cause you to turn to unhealthy food. K2 bad seed weight loss of people have exercise equipment collecting dust. I just caught you on twitter and cried reading this!! But today, Mandisa, 40, is in a happy, healthy place — and with the release of her new album, Out of the Darkshe hopes to help others battling mental illness. That is the down side.

Recent Posts

Inon a rare venture out of the after to the movies, loved ones came to mandiea aid and staged what she calls an intervention. After losing her best friend to cancer, the Christian contemporary singer sequestered herself away, gaining lbs. Food substance became my safety. Her weight was an issue for judge Simon Cowell who said they'd need to build a "bigger stage" to accommodate her.

Mandisa says add variety ane your workout. Skin tightening or a tummy tuck is a good way to handle the excess skin often leftover by great weight loss. If you take your life, you could be in heaven right now with Jesus. After trying to hike at Mount Rushmore but finding it difficult to breathe, Mandisa knew it was time to lose the weight. SmartLipo and liposuction can help remove excess fat and Zerona may assist in shrinking those areas that won't seem to respond to diet and exercise. Avoid the up and down in your weight loss journey.

And as those days accumulate, I will be free! Well, I got delivered—I realize it was a total God thing— but from time to time—I fight that spirit again. I think. The Grammy-winning singer opens up about her battle with depression — and what brought her "out of the dark". Well, that's not entirely accurate.

Top Navigation

I think that this was the first time that I truly felt that I am not going through this by myself. You are a true inspiration to our family. I have been delivered from addiction of a different sort I'll leave it unsaid here out of respect for you and your readers. Praying for your continued success and happiness!

In times of my deepest temptations I have learned [ Keep up the great work girl! I am a pastor's wife and I have many struggles that Afte am working on right now! I am a twitter follower too. I love your music and your story is truly a blessing to me. It is good to know that there is someone out there who really does understand what it is like to struggle and have slips when getting rid of excess weight.

Following her exit from the competition, she found success in Christian music and changed her habits to lose lbs. You are an inspiration! I think. Mandisa, I sense the Lord is trying to teach me the same thing.

Online Assistance

What you are doing is not easy, but Manrisa admire you being so open about it. Mandisa weight loss before and after thought that I would be uncomfortable working out with her everyday but she was and still is the most caring person when it comes to me trying to lose weight. I tell you all of that because our journeys have been so similar in theme that I am honestly surprised at times by what you write because it mirrors what is happening in my own life.

Her weight was an issue for judge Simon Cowell who said they'd need to build a "bigger stage" to anf her. Avoid the up and down in your weight loss journey. The Grammy-winning singer opens up about her battle with depression — and what brought her "out of the dark". Follow Us. Close Sign in. Then, inshe reached a major career milestone, taking home two Grammys for her album Overcomer. If you take your life, you could be in heaven right now with Jesus.

Products in this story are independently selected and featured editorially. Online Assistance. Say no to on-the-go meals. Close this dialog window View image. Home Articles. Following her exit from the competition, she found success in Christian music and changed her habits to lose lbs.

Leave A Comment Cancel reply Comment. I am soooooo proud of you Disa. You are an inspiration! Learn to deal with the things that cause you to turn to unhealthy food. FiskLady September 19, at pm - Reply.

Credit: Ben Trivett. FB Tweet More. But later that year, Mitchell died while pregnant. Home Articles. Furthermore, Mandisa shut out her friends and her foremost passion: music. If you take your life, you could be in heaven right now with Jesus. Contact Us.

Follow Us. Rushmore in South Dakota was her divine intervention. When I got up, I went downstairs, sat in the recliner, and I watched television nonstop. Mandisa finds peace with not only a healthier body, but mind as well.

I knew I had to do something. Stop being a couch potato and move your body. Rushmore in South Dakota was her divine intervention. Those who lose the weight the traditional way still often turn to cosmetic surgery to help complete the look.

Google Search

But I am realistically saying that I did not today. I am on this journey with you. Mandisa, Congratulations on losing lbs! I can't speak for anyone else but stepping on a scale and seeing the number go up instead of down is bad news in ANY amount!

No Comments. If you make a purchase using these links we may earn commission. So, I am in this battle with you…. I felt great about my eating [

Courtesy of Mandisa. Congratulations on losing lbs! Mar 22nd. I cringe to think of that and am embarrassed to reveal that publicly, but I want you to know that what I am dealing with is not a slight weight problem. If you are able to work with a counselor, do! Food substance became my safety.

Bless you Sister! I share these duties with my brother. You look fabulous!! Food substance became my safety. Mandisa, I sense the Lord is trying to teach me the same thing. I have not been leaning on God in the area of food as much over the last year.

Recent Posts

It makes you feel like less than a human being. Stop being a couch potato and move your weighht. Her weight was an issue for judge Simon Cowell who said they'd need to build a "bigger stage" to accommodate her. Mandisa rose to fame inwinning over viewers with her soulful vocals — and for forgiving judge Simon Cowell after he poked fun at her weight. And through all the hardships, the singer has channeled her pain into her new album Out of the Darkout Friday.

  • Many people with a lot of weight to lose turn to their physician, choosing gastric bypass or medical weight loss.

  • Weight Loss. Family, friends, and FOOD!!!

  • I too am letting go to look toward a brighter future and better me. Avoid the up and down in your weight loss journey.

  • Close this dialog window View image.

Not quite ready to reveal that yet! Food substance became my safety. You are a true inspiration to our family. Jan 10th. Stop being a couch potato and move your body. If you make a purchase using these links we may earn commission.

People need to know they are not alone in mandiwa struggles and that with God and slowly transforming unhealthy habits for healthy ones they too can overcome their stronghold!! Mandisa, I sense the Lord is trying to teach me the same thing. Thank you for being a true role model for my girls. Thank you for your words of advice, my daughter follows you on twitter and I am hoping that she will read this and see that it is ok to fall and still be able to get up.

Latest Headlines

And after my name, email, and website in this browser for the next mmandisa I comment. I too have struggled with my weight all of my adult life I am now I tell you all of that because our journeys have been so similar in theme that I am honestly surprised at times by what you write because it mirrors what is happening in my own life. Under normal circumstances I would just retreat to my pit and let no one know.

I hired a personal trainer If you follow me on twitteryou are well acquainted with my rantings about Tina. That is why working with my counselor is so important. You are a true inspiration to our family. Following her exit from the competition, she found success in Christian music and changed her habits to lose lbs. I am on this journey with you. Nothing is off limits except how much I weigh! Mandisa, who admits that she was an emotional binge eater and slave to every fad diet, says her addiction to food began when her mom and father divorced and she was later molested and raped.

Contact Us. Online Assistance. Her weight was an issue for judge Simon Cowell who said they'd need to build a "bigger stage" to accommodate her. FB Tweet More. Those who lose the weight the traditional way still often turn to cosmetic surgery to help complete the look. Then, inshe reached a major career milestone, taking home two Grammys for her album Overcomer.

They insisted that I get counseling, and aftdr is what helped me finally start dealing with my grief. Avoid the up and down in your weight loss journey. I realized that in order to protect myself I made myself less desirable to men by getting heavier. Those who lose the weight the traditional way still often turn to cosmetic surgery to help complete the look. Skip to content.

A Life without Masks

Heard about your journey from my counselor. I am soooo proud of you. These exercise bands are great for resistance weight training. So even if I had lost the weight years ago, which I did, it would always come back until I learned to deal with my issues. I cringe to think of that and am embarrassed to reveal that publicly, but I want you to know that what I am dealing with is not a slight weight problem.

If you take your life, you could be in heaven right wright with Jesus. FB Tweet More. Skin tightening or a tummy tuck is a good way to handle the excess skin often leftover by great weight loss. Those who lose the weight the traditional way still often turn to cosmetic surgery to help complete the look.

Say no to on-the-go meals. Loading the player When I got up, I went downstairs, sat in the recliner, and I watched television nonstop. I too am letting go to look toward a brighter future and better me. Skip to content. At her lowest point, she even considered committing suicide. After losing her best friend to cancer, the Christian contemporary singer sequestered herself away, gaining lbs.

In times of my deepest temptations I have learned [ I too am a food addict. You see, my problem is that I binge. Good luck on your journey.

Singer used a hurtful comment made by the judge to motivate her to slim down

When I chose to be open about my addiction with my close friends, church, and my wife, it seemed to take the weiight out of the enemy's hands and I began to see true breakthrough, as in James "Confess your faults one to another, and pray one for another, that ye may be healed. I love hearing about the weight you have lost and the praise reports of how these changes have effected you. Video 2: Meet my trainer Tina! But later that year, Mitchell died while pregnant. I just caught you on twitter and cried reading this!!

Mandisa weight loss before and after think. Furthermore, Mandisa shut out her friends and her foremost passion: music. I too am letting go to look toward a brighter future and better me. Food substance became my safety. After losing her best friend to cancer, the Christian contemporary singer sequestered herself away, gaining lbs. It was season 5 when the nation first met Mandisa, a talented singer, when she auditioned for American Idol.

Food substance became my safety. Mandisa, who admits that she was an wekght binge eater and slave to every fad diet, says her addiction to food began when her mom and father divorced and she was later molested and raped. Close this dialog window View image. Stop being a couch potato and move your body.

Many of you are worried about me I coupled an hour of cardio with 45 minutes of weight training with Trainer Tina twice that week. I am embarrassed to say, that never having watched a single episode of American Idol, I had no idea who you were.

I dont need to lose any weight—just tone my jiggles…. I'll ptay for you and you pray for me—deal? Many of you have asked, so here are a few tips that have helped me on my journey so far: 1. I get discouraged very easy!

READ TOO: Mom Sabotaging Weight Loss

I wanted to be skinny even more. I felt great about my eating [ His mercies never cease. Many of you are worried about me That is why working with my counselor is so important.

Wallowing in that will only keep you down. Cardio AND weight training are a must! Now is your chance to ask me questions. It makes you feel like less than a human being. I changed my eating habits. In times of my deepest temptations I have learned [

Credit: Ben Trivett. Disa…I have been following your blog, Twitter and Facebook for a while, and have been so proud of you since I first saw you on Idol. I share these duties with my brother. To be honest I was happy that it wasn't more! Nov 23rd. A few weeks ago there was a guy trying to sell his book all over the news spouting false information about cardio workouts not being effective.

The Grammy-winning singer opens up about her battle with depression — and what brought her "out of the dark". After losing her best friend to cancer, the Christian contemporary singer sequestered herself away, gaining lbs. Credit: Ben Trivett. It makes you feel like less than a human being.

  • Mandisa, who admits that she was an emotional binge eater and slave to every fad diet, says her addiction to food began when her mom and father divorced and she was later molested and raped.

  • I had also done at least an hour of cardio 3 more times, hitting my goal of exercising 5 times that week. Dear Mandisa, I have been following your journey on twitter and praying for you.

  • I have my trainer come to my home three to five times a week.

You'll get the latest updates on this topic in your browser notifications. And I did — somewhere around 15 lbs. Leave A Comment Cancel reply Comment. Then the second you eat a biscuit…BAM…all the weight comes right back and usually then some! My chains are gone!

I tell you all of that because our journeys have been so similar in theme that I am honestly surprised before and times by what you write because it mirrors what is happening in my own life. You do that well!!! I hear from many of you who are on this journey with me. Nov 10th. I have my trainer come to my home three to five times a week. But because I need to be a healthier me!

After trying to hike at Mount Rushmore but finding it difficult to breathe, Mandisa knew it was time to lose the weight. I too am letting go to look toward a brighter future and better me. All rights reserved.

Jodi Wooldridge December 22, at am - Reply. But the pull of addiction is the same no matter which type we choose. I pray that you are able to accomplish all the goals you set for yourself. When I chose to be open about my addiction with my close friends, church, and my wife, it seemed to take the power out of the enemy's hands and I began to see true breakthrough, as in James "Confess your faults one to another, and pray one for another, that ye may be healed. Also, I was wondering about how you found your Christian Counselor?

Contact Us. At her lowest point, she even considered committing suicide. Food substance became my safety. You'll get the latest updates on this topic in your browser notifications.

You looked great in that video, Mandisa! Karen September 18, at pm - Reply. Video 5: The Journey to 5 As you can see, March 24th came and went so did April 23rd for that matter! Because I have a heart condition and cant do Aerobics and Running. I changed my eating habits.

Mandisa, who admits that she was an emotional binge eater and slave to every deight diet, says her addiction to food began when her mom and father divorced and she was later molested and raped. Now, after losing 80 pounds, she's forgiven Simon and has her own album taking center stage. Close Sign in. Online Assistance.

September 18, at pm - Reply. You inspire me today to push aside afteg SlimFast and pour out my hurting heart to the God who is determined to set me free. Karen September 18, at pm - Reply. It has been a blast learning Zumba this past month and I am really enjoying getting to dance for a […].

But another problem is that I have hit a plateau. Mandisa is happy with her new size, but and after her look was never the goal. Over the last 5 years I have also lost lbs and kept it off. As of today, I have lost 58 lbs. I am soooo proud of you. People need to know they are not alone in their struggles and that with God and slowly transforming unhealthy habits for healthy ones they too can overcome their stronghold!! And I would really appreciate your prayers in this area.

Mandisa is happy with her new size, but changing her look was never the goal. Home Articles. If you make a purchase using these links we may earn commission.

Her weight was an issue for judge Simon Cowell mandisa weight loss before and after said they'd need to build a "bigger stage" to accommodate her. They insisted that I get counseling, and that is what helped me finally start dealing with my grief. Loading the player Food substance became my safety. The Grammy-winning singer opens up about her battle with depression — and what brought her "out of the dark".

READ TOO: Image Sports Pro Grade Weight Loss Wheytm Review Sites

I love your music and your story is truly a blessing to me. I am following you on Twitter. Nothing is off limits except how much I weigh! Close Sign in. Changing your eating and exercise habits are important but you have to dig up the root if you want to experience true freedom.

God bless you! Thank you before and after manddisa for being real. For months I had been struggling with a plateau and was just beginning to come out of it but my dad had a stroke in Feb of this year. Mandisa, who admits that she was an emotional binge eater and slave to every fad diet, says her addiction to food began when her mom and father divorced and she was later molested and raped. From that period of bingeing this summer I gained 12lbs!

At her lowest point, she even considered committing suicide. Read More. Rushmore in South Dakota was her divine intervention. You'll get the latest updates on this topic in your browser notifications. But later that year, Mitchell died while pregnant.

Over the last 5 years I have also lost lbs and kept it off. I have always known that you are hefore but you have truly proved it by opening yourself up to everyone about your weight loss journey. Apparently I bit off a little more than I could chew with this passage! Weight training makes you tone and also helps you lose weight because muscle burns fat. Several people have asked [ I am a food addict.

READ TOO: Weight Loss Retreats Florida

I wanted to be skinny so mandisa weight loss before and after. Apparently I bit off a little more than I could mmandisa with this passage! And PS, I'm jammin' to your latest album. Food substance became my safety. I believe that whatever you do to lose the weight is what you must do for the rest of your life to keep it off. Mandisa, Congratulations on losing lbs! FiskLady September 19, at pm - Reply.

Jandisa through all the hardships, the singer has channeled her pain into her new album Out of the Darkout Friday. My son and I are in love with your music!!! Karen September 18, at pm - Reply. Now I am back to trying it on my own so we will see what happens. Thank you for all that you have shared with those that read your blog here and on twitter!!!

I love Tina. I have mandisa weight loss before and after been leaning on God in the area of aand as much over the last year. You inspire me today to push aside the SlimFast and pour out my hurting heart to the God who is determined to set me free. I'll have to catch on sooner or later! That is the down side. Close Sign in. Nov 21st.

It is good to know that there is someone out there who really does understand what it is like to struggle and have slips when getting rid of excess weight. Spunky September 17, at pm - Reply. It came true just now in this place. I love your music and your story is truly a blessing to me. I am going to suit up and go tomorrow.

After trying to hike at Mount Rushmore but finding it difficult to breathe, Mandisa knew it was time and after lose the weight. The Grammy-winning singer opens up about her battle with depression — and what brought her "out of the dark". Those who lose the weight the traditional way still often turn to cosmetic surgery to help complete the look. FB Tweet More. I realized that in order to protect myself I made myself less desirable to men by getting heavier.

Inon a rare venture out of the house to the movies, loved ones came to her mandisa weight loss before and after and staged what she calls an intervention. Kandisa today, Mandisa, 40, is in a happy, healthy place — and with the release of her new album, Out of the Darkshe hopes to help others battling mental illness. Mandisa says add variety to your workout. Her weight was an issue for judge Simon Cowell who said they'd need to build a "bigger stage" to accommodate her. Right then me and my friends prayed that God would have mercy on him and give me the strength to forgive him and I did. Credit: Ben Trivett. At her lowest point, she even considered committing suicide.

Collections